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Keeping Active After Camp

Unless you live on 100+ acres of grassy fields, on a lake complete with tennis courts, an equestrian center and hundreds of your closest friends, then it may be hard to stay as busy and active at home as you do when you’re at camp. When you spend your summer at camp, you’re surrounded by nature; you have access to almost every sport and activity you could imagine, and; it’s easy to spend your days — literally — running from one adventure to the next.

When it’s time to come home from camp, some campers find it easy to fall back into more laid-back routines, consisting of computer time, TV time and video games. However, it’s easy to take some of the things you learned at camp and apply them to your normal routine at home. You may not live on a lake, but you can still get outside and enjoy the sunshine. You may not have access to a soccer field, but you can still get outside with friends and kick the ball around. You can still go for a run, start a pick up game of baseball with other kids in the neighborhood, or put together a dance routine to impress your family after dinner. There are many ways to stay active while you’re at home, and you don’t need 100+ acres or counselors to help you do it.

Staying active during the fall and winter months is very important to your overall health. When you feel good physically, other aspects of your life seem to follow. Your confidence improves, which helps you build healthy and strong relationships. Exercise has been scientifically proven to release hormones that help you focus in school, help you sleep well, and help promote strong bones and muscles. It’s great for your heart, and the endorphins released when you exercise gives you an overall sense of happiness.

Many campers are introduced to a sport while at camp, and then choose to continue pursuing that sport throughout the school year. If you loved soccer at camp, why not try out for the school team? If you really loved gymnastics at camp, why not look into joining the competitive after-school team? By staying active during the school year, you give yourself months of practice before returning to the sport at camp over the summer. You will be amazed at the progress you can make from one summer to the next.

Staying active at home can help improve all areas of your life. Being active makes you happier and healthier, and is something all campers can do to boost their confidence in the months when they aren’t at camp.

What I Learned from a Summer at Camp

My mom has this ritual of asking me about what I learned each day. Sometimes I shrug and say “I don’t know,” and other times I spit out interesting facts about blue whales, Egyptian Pyramids or volcanoes that I learned that day at school. So in the car the day I got home from camp, I wasn’t surprised when she asked me what I had learned while being away. However, she was surprised at my response.

I told her that I learned a lot of new skills that I would never have experienced if I had stayed home. I learned how to play lacrosse and sail. I learned to fish and learned a lot of crazy songs that have been stuck in my head all summer. I learned how to get from one side of camp to the other in the shortest amount of time. I learned how to make the perfect S’more, and I even learned how to paint. I felt like I was learning something new every day.

But in the first few days at home, I kept thinking about other things I learned at camp. Things that were more about character than skill. Things that will help me in life more than knowing the perfect ratio of chocolate to marshmallow on a S’more. When my friend and I had that big disagreement, our counselors walked us through a communication plan that left both of us feeling heard, understood and we walked away with our issue resolved. I learned how to recognize when someone was feeling left out or lonely, and how to bring them into the activity I was doing at the time. I learned how to interact with different people and learned to appreciate differences without judgment. I learned the importance of having true friends who are there for you no matter what, who accept you for who you are, and who are honest and real with you.

I learned quickly that I’m a naturally messy and unorganized person, but that keeping my stuff picked up in areas that I share with others is a sign of respect. I learned to live in close proximity with others and how to respect their personal space. I learned to compromise, to be flexible, and how to manage my time.

I learned that I can function without my cell phone and that not everything fun has to have a screen involved. I learned that without a cell phone, I could focus more on the my experiences rather than getting the perfect shot, choosing the best filter, and then waiting impatiently for my friends to “like” and “comment” on the picture through social media.

I learned a lot at camp. Some of the things are basic skills that are fun to know, while others are fundamental qualities that will set me up for better relationships and experiences for the rest of my life.

Camp Laurel on Echo Lake

Going to camp in Maine means spending your summer on an incredible lake. Maine lakes are among the cleanest, biggest and most beautiful in the country.

At Camp Laurel, we are fortunate to be situated on Echo lake, which is 9 miles around and a mile wide.

Echo Lake is home to Camp Laurel and two other camps —  Vega and Winnebago. We are part of the Echo Lake Association and take an active role in keeping the quality of the lake extraordinarily high. We are also part of the 30-mile Watershed Association, which monitors the activity of the 7 interconnected lakes around Readfield, Maine.

Every water sport is available to our campers:. Swimming, fishing, canoeing, kayaking, stand-up paddling, sailing, waterskiing – and campers take advantage of the lake every day. Many – multiple times per day.

Many camps around the country have pools – but very few private camps in Maine have them. They’re not necessary because of the quality of our lakes. It’s been said that because Echo Lake is so clear – you can play cards at the bottom.

While we love all the activities and programs at camp – we particularly love the beauty and recreational opportunities that Echo Lake affords all of us.

Working as a Counselor to Boost your Resume

If you’re a college student contemplating spending a summer away at camp, you’ve heard it a thousand times: “being a camp counselor is better than an internship”. You’ve also heard a long list of reasons why being a counselor would benefit you; you develop better self-understanding, grow tremendously on a personal level, have a positive and significant influence on the lives of children…the list goes on and on. But has anyone ever told you that being a camp counselor is actually a boost to your resume. Well it’s true! Here are a couple reasons why:

Working at Camp Shows Diverse Interests and Skills

Every accountant knows how to crunch numbers and every doctor knows how to diagnose patients, but what else is required for their jobs? There’s no such thing as a one-dimensional job; in any job employees are required to perform a variety of tasks, and as such, applicants are required to demonstrate a wide range of skills. Camp helps accentuate these diverse skills and interests. While you may gain valuable accounting skills interning at an accounting firm and valuable medical skills shadowing a doctor, you won’t gain the versatility you would while working at camp. Working as a camp counselor requires you to be adaptable, flexible, and resourceful. Interviewers don’t just desire employees with these skills, they seek out camp counselors because of them.

Working at Camp Shows Great Management Skills

Being a camp counselor doesn’t just show you are multi-talented, it also shows that you have great management skills. While most internships place you at the “bottom of the totem pole,” as a camp counselor you are instantly thrust into the action. You are responsible for a group of children who are significantly more unpredictable than any coworker you may ever have. In order to manage campers effectively, counselors must hone their management skills, and they must do it quickly as the summer is a relatively short period of time. But it’s not just managing people, counselors also learn to manage their time effectively and work as part of a group for the greater good; skills that are paramount to most employers.

So in a time when the majority of people are getting internships…differentiate yourself and work at camp. Your future employer will thank you!

Resilience

re·sil·ience | rəˈzilyəns | noun | 1.the capacity to recover quickly from difficulties; toughness.

Camp has this incredible way of impacting so many people in so many different ways. When campers think they are spending the summer simply having fun, they often have no idea the character, social skills and self-confidence they are building at the same time. Camp helps foster empathy toward others. It makes them responsible, kind and brave. It also makes them resilient.

Campers are pushed (gently) out of their comfort zones every day when they are at camp. They are encouraged to try and new things. Sometimes they make mistakes, but campers are taught that the only time you fail is when you stop trying. Because of this attitude, campers learn to pick themselves up and brush themselves off. They learn to face adversity — a skill they carry with them for the rest of their lives.

Counselors teach campers that being tough doesn’t mean you’re void of emotions. You can be brave and scared at the same time. It’s okay to cry, feel frustrated, even walk away if you need a break. It’s okay to ask for help. Campers face different kinds of challenges all summer, from attempting the ropes course, swimming for the first time, conquering stage fright or just introducing themselves to new people. But every time they face a fear, even if they struggle, they become a little more resilient each time. They learn to embrace stepping out of their comfort zone.

Self-confidence is not something that comes naturally to all campers, but it is something they develop after a summer at camp. They naturally begin to see themselves as capable, smart, brave, athletic, kind, interesting and strong. It sets a solid foundation for the people they are becoming.

Camp helps mold campers into confident and resilient individuals, all disguised as the best summer they’ve ever had.

The Value of Communal Living at a Young Age

We’ve all heard horror stories of not-so-great college roommates; the ones who are dirty, irresponsible, rude or have no self-awareness. It raises the question, if these people would have been exposed to more communal living experiences growing up, would they be better roommates as adults? Living with others is a skill that many children only learn from living with their families. Many children never share a room or living spaces with people other than their family until they go away to college. So, it’s no surprise that these children may struggle when it comes to etiquette and social norms that come with communal living.

Spending a summer at camp is a great way to prepare your child for the realities of living with other people in their adulthood. It helps them become aware of their surroundings and the way they impact others.

Early risers learn to occupy their time quietly and respectfully in the mornings without waking up others. Night owls learn to keep things quiet once it’s time for “lights out.” Children who are used to being disorganized at home learn that their messiness affects others when sharing a cabin, and they begin to learn the importance of organization and cleanliness. Sharing a cabin also teaches campers to respect property that is not theirs, such as the beds in the cabin, the bathrooms, etc. They learn to be aware and careful about how they treat things that are not their own.

From day one at camp, campers are taught about their roles and responsibilities as a member of a specific cabin. Counselors know that this may be a camper’s first time living with others, so they use gentle reminders and guidance to help campers keep their personal spaces tidy, stay organized, and to respect the other campers around them. Every day at camp is a new opportunity to learn valuable life skills and prepares them to be respectful and responsible roommates in the future.

Living together with 8-10 peers gives campers the chance to learn how to deal with different personality styles. It gives them a chance to practice their communication and conflict management skills.

Nobody goes into parenthood with a goal to raise a “nightmare” roommate. All parents want to raise kind, considerate, self-aware human beings who others like being around and, eventually, living with. Gifting your child with a summer away at camp is about more than sports and campfires. It is about learning valuable life lessons that will help them become a more productive member of society.

Your child will thank you. And so will their future college roommates.

That’s So Camp!

According to the American Camp Association, there are about 8,400 overnight camps in the United States. With that many camps, there are obviously numerous differences between one camp and the next. Some camps have lakes while others have a pool; there are full season, 7-week camps and there are multi-session camps. The list of differences could go on forever, but while all camps are different, there are certain aspects that stay the same. These aspects are “perennially camp” and are the reason that summer camp is so important to those who attend. Without these staples, camp just wouldn’t be the same!

Campfires and S’mores

When people think about camp, one of the first things that come to mind is a campfire…and no campfire is complete without s’mores! But campfires and s’mores represent way more than just a mellow night with a delicious treat — they represent bringing people together. At any campfire, campers are surrounded by friends and counselors. There is no need for television, phones or technology of any kind. Instead campers enjoy each other’s company. There is a quaint and quiet simplicity that in today’s world is very hard to find.

Songs and Spirit

If campfires and s’mores are the first thing that comes to mind when people think about camp, songs and spirit are a close second. And similarly to campfires and s’mores, songs and spirit are about bringing people together. The unity that is formed from learning a camp song or from having pride in your camp is unmatched. This unity is not the only benefit of the songs and spirit of camp; they also instill a sense of tradition in campers. Many of the songs sung at camp have been around for decades. They are a great way to connect current campers to alumni and form a bond between generations who might not have had anything in common otherwise.

Campfires and s’mores may bring people together, and songs and spirit may keep traditions alive, but ultimately camp would not be camp without positive energy. No matter what camp you attend, the amount of support, love and camaraderie is unlike anywhere else in the world. While all camps differ for various reasons, perennially camp traditions are alive everywhere.

The Beauty of Camp

detail-16Chelsea takes the subway to school every morning. Justin spends his weekends hanging out downtown with his buddies. Evan can walk to movie theaters, restaurants and museums from the apartment where he lives. These city kids spend most of their year surrounded by concrete, honking horns and tall buildings. And that is why they, like so many other kids from big cities, really look forward to coming to camp for a change in their environment.

Camp Laurel is located in some of the most beautiful surroundings in the country. Tucked away amongst tall trees, a gorgeous lake and acres and acres of sprawling green fields, camp is the definition of natural beauty. When you’re here, you can really connect with nature and breathe in fresh Maine air.

The lake is a refreshing place to spend the summer, whether it’s fishing, swimming, stand up paddleboarding, waterskiing or sailing. The view of the lake changes throughout the day and gives off a different feeling depending on the time of day. In the morning, the lake is a quiet and peaceful place to wake up to. In the afternoons, it’s an exciting water playground where campers jump, splash and play all day. And then in the evenings, the lake is a quiet and peaceful place to reflect and unwind. City kids may not get to experience such natural beauty in their everyday lives, making the beauty of camp even more special.

detail-172Waking up to a view of tall forest trees is a nice change for kids who are used to the hustle and bustle of a big city. The natural beauty of camp makes for the perfect backdrop to pictures that campers are sure to treasure forever. Waking up each morning and breathing in the crisp Maine air is good for the heart, mind, and soul!

Being immersed in the beauty of Maine is a welcome and unique experience. Spending the summer unplugged from technology, interacting with others and playing games fosters creativity. Once at home, campers have so many more options than their peers who are accustomed to spending long hours in front of the TV, computers and gaming systems. Campers are more apt to play outside with friends, building true relationships and getting exercise.

Camp exposes campers to things they normally wouldn’t see and experience back home. They learn to find excitement and joy in nature, and it awakens something in them that the city just can’t. Spending time outside has been proven to improve vision, encourage social skills, reduce stress and give kids the vitamin D that they need. Who knew spending all day outside at camp is actually good for kids?!

The Impact of Camp Friends

Salmon Rushdie once said “Friendships are the family we make – not the ones we inherit.” Mr. Rushdie must have been a camper because no quote better epitomizes the relationship between camp friends. As anyone who went to camp knows, camp friends become your family before you’ve even realized. And similar to your family, your relationships are like a roller coaster ride. You can hang out and laugh in the cabin one minute and argue over some minuscule issue another; yet through it all you know camp friends are there for you, no matter what

Camp friends are unlike any other friends and help shape who you become as a person. Their significance is immense and immeasurable; here are a few reasons why they are so impactful:

detail-133Camp Friends Tell It to You Straight

Whether in moments of frustration or moments of merriment, your camp friends are honest. They will tell you the truth without second thought. This is not because they don’t care, it’s actually the opposite. Your camp friends will point out your weaknesses, but always in a constructive way. They aren’t attempting to hurt your feelings, instead they are trying to help you grow. With their assistance you can begin to turn these weaknesses into strengths and become your best possible self.

Camp Friends Are with You Through It All

Your camp friends have seen you at your best and at your worst. They’ve seen you score the winning goal in an intercamp and they’ve seen you with a cold in the Health Center; and through it all they’ve held your hand, cheered you on, and pushed you in the right direction. It’s easy to be there for someone when things are great, but when things are tough is when camp friends thrive. They know how to make you forget the bad and move forward with the good. As stated earlier, camp friends will take you at your worst and help you turn things around so you can become your best possible self. With them in your corner, nothing can keep you down.

detail-102Camp Friends Last Forever

Possibly the best thing about camp friends is that they don’t just make an impact and leave. They are with you through your life, even after you time at camp has ended and continue to help you better yourself. Whether you talk once a day, once a month or even once a year, their loyalty is unmatched. Many even evolve to become your college buddies, travel companions, post graduate roommates and everything in between. They continue to help you thrive in different stages of your life, but no matter what they become, they will always be your camp friends first.

I Return to Camp Because…

detail-88My older brother started going to camp when he was younger, and I remember picking him up at the end of each summer and being so excited to hear all about his experience. I was beyond excited when it was finally my turn to spend the summer at camp… I was ready to experience camp for myself!

I spent my first summer playing sports, swimming, waterskiing, hiking, climbing and making friends. But one summer was not enough. I made it very clear on the drive home that first summer that I HAD to go back next summer, and I would do whatever it took to get back there!

“Why do you want to go back?” my mom asked on the drive home. What a loaded question, I thought. Why wouldn’t I want to go back? I made so many new friends and tried so many new things!

I explained to her that first and foremost, I wanted to go back and see all of my friends. I got to camp and didn’t know anyone, and was a little timid about just walking up to a group of people and introducing myself. But lucky for me, my counselor swooped in and made me feel right at home. He introduced me to other campers who were also there for their first time, and right away we all clicked. Throughout the summer it became easier and easier to make new friends. The other campers in my cabin really became my close friends. We talked a lot, supported each other, and it was nice to be able to look around camp and find a smiling face waving at you to come sit by them. I felt included at camp, and when it was time to go, I was really sad to leave them. Thankfully, we shared phone numbers and email addresses and plan to keep in touch throughout the school year. I can’t wait to see them all again next summer!meghan-62-copy

I also explained that even though my summer days were packed with fun and adventure, there are still so many things that I didn’t get to try that I really want to. I want to get back to camp to try archery and overnight camping. I want to dabble in some of the more “artsy” programs available at camp, like music production and culinary arts. I want to go back and re-do some of my favorite activities, like waterskiing and tennis. It’s amazing how you can wake up early and go to bed late, spend your entire day on the go, and still not do everything that camp has to offer!

And, as if those things weren’t enough, I told her that I want to go back to camp because it feels like I’m part of something. It’s that feeling of belonging to a team, where everyone looks out for everyone else, where you feel important and included, and where other people support and cheer for you. There is something different about my camp friends and school friends. My camp friends and I have been through something special together. We’ve participated in camp traditions; we have a special bond that other friends just don’t have. I feel like I’m part of something bigger when I’m at camp, and this is another reason why I really want to go back.

My little sister has started counting down the days until she can have her first camp experience, and I know that just like my brother and I, she will have many reasons to return to camp year after year!

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